Cream and butter porridge

This recipe is quite similar to my previous recipe, sour cream porridge. A friend of me thinks this porridge tastes much better than the sour cream porridge, so I had to try it. This one has a sweeter and milder taste, but I personally prefer the sour cream porridge.

Ingredients, 2 servings:
1/3 liter (1 2/5 cup) [...]

Sour cream porridge

Sour cream porridge is a traditional Norwegian dish made of sour cream, flour, full fat milk and salt. If you want to learn more about this, check out some of the search results from google. This is a low carb version of sour cream porridge, made with cream and carob gum instead of milk and [...]

Cream of Cauliflower soup

Just cauliflower soup would not be a complete low carb meal, so you need to add some proteins. I like to add grilled chicken or ham. You can also sprinkle some cheese over your soup, add meat balls, fried bacon or whatever else you’d like.

1 head cauliflower
chicken-flavored bouillon
7 dl (3 cups) of water
3 dl (1 [...]

Eggs and bacon

Fried or scrambled eggs and bacon must be the classical low carb recipe and what journalists like to use as an illustration when they write about the Atkins diet. Contrary to popular belief saturated fat is not unhealthy. I will write more about this in another section of my site later, but for now if [...]

Shakshuka – eggs with tomato and onion

This is a very simple recipe I got from an Israeli guy I talked to on the internet. I have enjoyed this breakfast quite a number of times..
Fry an onion in butter until it is golden. Add 2-3 whole canned tomatoes and squeeze them. Add some spices, I use paprika, basil and oregano. Beat 3 [...]

Oat porridge

Depending on the type of diet you follow, you may not think this recipe is particulary low carb. However, for people on a low glycemic diet or in a weight maintainance phase of their diet, this may be a great recipe depending on their level of carbohydrate tolerance. I don’t cook oat porridge very often, [...]