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	<title>Low carb day &#187; Videos</title>
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		<title>How to beat egg whites</title>
		<link>http://www.lowcarbday.com/videos/how-to-beat-egg-whites/</link>
		<comments>http://www.lowcarbday.com/videos/how-to-beat-egg-whites/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:06:32 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[egg whites]]></category>
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		<description><![CDATA[When making low carb cakes it is often necessary to know how to beat egg whites. Eggs can be beaten into different levels called frothy, soft peaks and stiffly beaten. In this short video Betty shows you the different levels of beaten eggs and how to beat egg whites for the best result.]]></description>
			<content:encoded><![CDATA[<p>When making <a href="http://www.lowcarbday.com/category/low-carb-recipes/low-carb-cake" target="_blank">low carb cakes</a> it is often necessary to know how to beat egg whites. Eggs can be beaten into different levels called frothy, soft peaks and stiffly beaten. In this short video Betty shows you the different levels of beaten eggs and how to beat egg whites for the best result.</p>
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