Atkins diet books
June 24, 2009 by Lena
Filed under Low carb books
Dr Atkins New Diet Revolution
This is the revised edition of Dr Atkins original book, Diet Revolution from 1972. The book is a must have for people new to the Atkins diet as it explains how and why the diet works for weightloss, how to maintain your weight and good health. It also contains recipes and a gram carb counter.
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Atkins for life: The Complete Controlled Carb Program for Permanent Weight Loss
This book complements Dr Atkins New Diet Revolution. for people that have discovered that reducing the carbohydrate intake is a healthy lifestyle and want to learn how to eat to maintain or loose weight. The book contains 125 recipes, a lot of menu plans and tips to help you stick to the diet.
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There are many other books available, both by Robert Atkins and other writers that can be helpful when following the Atkins diet, but since books come and go I have only named the top two books here on this page. Click here for a list of other atkins diet books.
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Check out what others are saying about this post...[...] Robert Atkins to resolve his own weight problem. The diet was later popularized through a series of books starting with Dr Atkins Diet Revolution in [...]