Atkins diet

The Atkins diet is the most popular low carb diet and was created by Doctor Robert Atkins to resolve his own weight problem. The diet was later popularized through a series of books starting with Dr Atkins Diet Revolution in 1972. Atkins learnt that eating refined carbohydrates such as sugar and flour was the main [...]

Atkins diet books

Dr Atkins New Diet Revolution This is the revised edition of Dr Atkins original book, Diet Revolution from 1972. The book is a must have for people new to the Atkins diet as it explains how and why the diet works for weightloss, how to maintain your weight and good health. It also contains recipes [...]