Almond cake with whipped cream and berries

This is a simple cake, so low in carbohydrates you could eat it every day I prefer to make it with strawberries, but I didn’t have that, so this time I used blueberries. This recipe could be used to make a variety of low carb cakes, for instance cheese cake and cake with butter cream. [...]

Blueberry smoothie

This is how I make my favourite low carb smoothie. Ingredients: 2 raw eggs 1 tablespoon of coconut oil 0.5 dl ~ 1/4 cup of cream 1 dl ~1/2 cup of frozen blueberries 10 almonds 10 drops of stevia (2 cream ice cubes) First add eggs and solid coconut oil to your blender to get [...]

Almond porridge

I thought I had posted the last porridge recipe for a while, but I came across this almond porridge recipe that sounded really tempting, so I had to try it. This wont become one of my personal favorites, so I hesitated posting it, but when searching google for ideas on how to make some changes, [...]

Eggs and bacon

Fried or scrambled eggs and bacon must be the classical low carb recipe and what journalists like to use as an illustration when they write about the Atkins diet. Contrary to popular belief saturated fat is not unhealthy. I will write more about this in another section of my site later, but for now if [...]

Shakshuka – eggs with tomato and onion

This is a very simple recipe I got from an Israeli guy I talked to on the internet. I have enjoyed this breakfast quite a number of times.. Fry an onion in butter until it is golden. Add 2-3 whole canned tomatoes and squeeze them. Add some spices, I use paprika, basil and oregano. Beat [...]